AERIAL SILKS BEGINNER EXOTIC CHOREOGRAPHY BEGINNER SPINS BEGINNER INVERTS CHAIR & HEELS CLIMBS & HOLDS DANCER STRENGTH & CONDITIONING DOWN AND DIRTY WITH HEIDI EXOTIC TRICKS, SPINS & TRANSITIONS HIGH HEELS DANCE INVERTS INTRO TO POLE SENSUAL EXOTIC OPEN POLE PRACTICE POLE COMBOS POLE FLOW CHOREO