BEGINNER INVERTS

"Beginner Pole Inverts" is an exhilarating class at our pole fitness studio designed to elevate your skills. Learn the art of inverting with fluidity and control, mastering techniques to gracefully transition upside down on the pole. This class focuses on building core strength, flexibility, and confidence to execute beautiful inverted moves with precision and poise. Join us for a challenging and empowering experience in mastering pole inversions.

Recommend taking Intro to Pole classes.

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BEGINNER SPIN POLE

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DOWN & DIRTY WITH HEIDI